Keep Fit With Michelle
weight loss, dance classes, salsa
Party yourself into shape with this fun and easy to follow dance fitness class that uses weighted toning sticks to shape and tone the whole body.
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This class is a must for women to shape and tone all those wobbly bits. Look your best with this fabulous workout designed to achieve results!
Improved back and stomach muscles. Improved body posture, muscle tone and strength. Fitness Pilates also improves your sense of 'well being'.
Improve fitness and lose weight with Zumba. The easy moves and fantastic music make it exercise in disguise.
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