Fitness Pilates

Fitness Pilates from Keep Fit With Michelle

By: Keep Fit With Michelle  11/04/2011
Keywords: health, development, pilates

Fitness Pilates is the modern, functional way to strengthen your abdominal and back muscles. It also improves body tone, posture and fitness.

Keywords: development, fitness classes, health, pilates, toning

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Legs Bums & Tums

This class is a must for women to shape and tone all those wobbly bits. Look your best with this fabulous workout designed to achieve results!

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Zumba Toning

Zumba is exercise in disguise. One hour of latin american and international rythms that get you dancing, moving the whole body, burning calories, toning and having fun.

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Improve fitness and lose weight with Zumba. The easy moves and fantastic music make it exercise in disguise.