Meditation - Practical meditation to relax and refresh you
Natural Healing Energy
stress, anxiety, depression
Regular meditation classes held in Salisbury on Tuesday lunchtimes at Neal's Yard Remedies - 1-1.30pm in school term time and evenings on the first and third Tuesdays monthly at The Well Body Centre from 7.30-8.30pm (except August). Both classes cost £6 and there is a loyalty card scheme for the lunchtime class. No need to book and classes are suitable for all levels including complete beginners.
Guided Meditation CD's are also available from Natural Healing Energy's online store