LPB Fitness Ltd
fitness training, fitness trainer, fitness instructor
I have three CV machines. Treadmill, cross trainer and bike. I have designed various LSD and interval training programs that can help promote cardiovascular benefits such as a lower resting heart rate and improved breathing.
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Qualified personal training.
I can design nutrition packages to work alongside your workout routines. This really gives you the full package, once I
A lot of people think that if they lift weights they will automatically get bigger. That really isn’t the case.
I have a Powertec leverage gym that can perform over 20 weight lifting exercises such as squats, bench press, lat
I have designed a variety of weight loss programs catered to a number of different fitness levels. Whether you want
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