Nutritional Advice

Nutritional Advice from Pure Balance

By: Pure Balance  18/09/2014
Keywords: nutrition, energy, lose weight

Overview Our bodies need the correct balance of nutrients to function well. Nutritional therapy recognises that we are all biochemically unique and therefore need tailored programmes of diet, lifestyle and where necessary nutritional supplements. Nutritional therapy will provide an optimal and individual nutrition programme. Approach I use detailed case history and where appropriate laboratory tests to help me provide optimal nutrition advice. My recommendations will work to support the channels of detoxification, enhance digestive function, balance blood sugar, address food intolerance or sensitivity, support natural immune defences and balance hormone or neurotransmitter imbalances. Diet and lifestyle recommendations are individually tailored, making it realistic and achievable. Recommendations will include meal ideas, recipes, shopping lists, targeted therapeutic grade nutritional supplements and lifestyle changes. Nutritional Therapy is not a replacement for medical advice. I always recommend that you consult with your GP for a serious health condition. Nutritional Therapy can and is frequently used along side conventional medical treatment, either to support treatment or to alleviate some of the side effects. There is good scientific evidence to support the use of nutrition to alleviate health problems and to help in the prevention of chronic disease. Expectations Nutritional therapy is prescriptive to individual concerns. It can take time for the body to respond and come back into balance, although you can expect to see some immediate improvements. Therapy is about identifying and resolving the underlying factors involved. I recommend a minimum of two nutritional therapy sessions and find that most clients require three or four. I allow 90 minutes for the initial consultation, follow ups can be between 60 or 30 minutes. Expertise I work with clients that have a wide range of health issues, and I have particular expertise in improving digestive health and correction gut dysfunction correcting gut dysfunction i.e IBS, constipation, diarrhoea, over production of gas and smelly gas, abdominal pain, reflux, bloating , toxin avoidance, detoxification support, weight loss, improving energy, supporting the endocrine/ hormone balance, immune and nervous system; adrenal dysfunction and insulin resistance, chronic fatigue; reversing diabetes type 2, polycystic ovaries, fatty liver disease and reversing high cholesterol naturally, improving general wellness, and weight loss using tailored nutrition programmes which may include the use the a naturopathic wholefood approach, or Prodimed medical protein diet for those with a BMI over 28, adrenal imbalance or sluggish nervous system and insulin resistance can affect ability to lose weight Before the consultation, I will ask you to complete a questionnaire and diet diary which I can post or email to you.

Keywords: chronic fatigue, Chronic Fatigue Syndrome, Diabetes, Digestion, energy, Fatigue Syndrome, health problems, health supplements, High Cholesterol, lose weight, Myalgic Encephalomyelitis, nutrition, nutritional advice, Nutritional Supplements, Nutritional Therapist, NUTRITIONAL THERAPY, Panic Attacks, Polycystic Ovaries, wellness

Other products and services from Pure Balance

Botox & Fillers from Pure Balance thumbnail

Botox & Fillers

Botox and Fillers - Smoothing out laughter lines and wrinkles caused naturally by ageing or sun exposure has never been quicker or easier. Keeping your face smooth and supple is no easy task. Wrinkles form as our skin gets older and less elastic, and the sun does its fair share of damage too. Injectable anti ageing treatments are a quick and convenient way to smooth out those lines on the forehead and around the eyes and mouth without any need for surgery.

Reflexology from Pure Balance thumbnail


Reflexology is an ancient healing technique that is based on acupressure massage applied to "reflex points" on the feet. These reflex points in the feet correspond to the body's organs, systems and parts. Manipulation of these points allows the corresponding Areas in the body to be stimulated while removing blockages and congestion.

Shrinking Violet Body Wrap from Pure Balance thumbnail

Shrinking Violet Body Wrap

Shrinking Violet one of the most powerful body wrap products available in salons today. It is a painless and effortless process that can successfully remove fat in problem Areas such as thighs, buttocks and abdomen. It works by a revolutionary method called Lipolysis. The fat in the fat cells are broken down and excreted naturally by the body. The fats cells also shrink , if you can imagine a grape shrinking down to the size of a raisin, hence the inch loss!

Ozone Therapy from Pure Balance thumbnail

Ozone Therapy

Ozone therapy (otherwise known as oxidation therapy) restores, enhances, and maintains health and well-being. The treatment involves application of energised oxygen (ozone) either topically through the use of a sauna or systemically through rectal, vaginal, or aural application, depending upon individual client requirements.

Juice Cleanse Programmes from Pure Balance thumbnail

Juice Cleanse Programmes

Cleanse your body, aid detoxification, lose weight, improve your skin and feel great. The huge hit of nutrition you get during these diets make you feel on top of the world. Well managed juice based cleansing programme can help support the bodies natural detoxification process by supplying nutrients and enzymes in an easily digestible form. The cleanse programmes consist of a unique combination of juices and additional nutritional and herbal supplements as a way of helping you to achieve good

ProMax Skin Tightening Facial from Pure Balance thumbnail

ProMax Skin Tightening Facial

The ProMax bipolar, is a deep volumetric radio frequency device, designed to stimulate collagen and elastin and to significantly tighten skin. Emitting waves at just the right frequency to cause dermal heating within facial tissues for instant tightening and lifting. Perfect for around the eyes, jawline and neck not only does the ProMax instantly tighten but it provides long term collagen stimulation for a younger, fresher appearance.


ProMax Lipo

The Promax lipo combines three advanced technologies to produce maximum results for such skin issues. The treatment encourages uses bi-polar and multi-polar radio frequency, ultrasonic cavitation, and vacuum massage to stimulate lipolysis of fat cells and collagen production. •Inch loss •Dramatic cellulite reduction •Body & facial skin tightening

Hypoxi Training from Pure Balance thumbnail

Hypoxi Training

The L250 targets fat and cellulite around the hips, buttocks and thighs, by stimulating circulation to these specific areas during treatment. The treatment involves lying down in the L250 and gently cycling, the low atmospheric pressurised chamber artificially stimulates blood supply to the fat tissue around the hips, buttocks and thighs, where it is enriched with fatty acids. The programmed vacuum interval then accelerates the transport of blood to the muscles being exercised. During the 30 min


Colonic Hydrotherapy

Colonic hydrotherapy cleanses, tones and exercises the colon, helping to re-educate the colon back to its original form and improve bowel transit time, promoting a healthy happy gut.