Martial Arts

Martial Arts from Kunren Martial Arts

By: Kunren Martial Arts  20/08/2013
Keywords: fitness, karate, anger management

Wado Ryu karate Wado Ryu Karate is a traditional, defensive style of karate and a martial art which focuses on technique and using the opponent’s force and aggression against themselves. This means that you do not have to be physically strong to participate and the karate style is ideal for everyone, irrespective of age, fitness or sex. more about the Wado Style of Karate > Kickboxing Kickoxing classes incorporate boxing style punching techniques and kicking techniques from the martial arts. Training is excellent for fitness and styles revolve around full contact or semi-contact techniques. Training also involves bag and pad work, skipping, shadow boxing, fitness and circuit training, and sparring is optional.

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