Mindful Eating

Mindful Eating from Airevalley Counselling & Therapy

By: Airevalley Counselling & Therapy  18/09/2011
Keywords: Weight Management, Counselling and Therapy

         MINDFUL EATING

As seen in the National Press

‘It’s not a diet; it’s a way of living.’

The NHS’s National Institute for Clinical Excellence recommends that ‘behaviour change techniques,’ including many mindful eating principles, should be used to help patients manage their weight. Also suitable for anyone with eating disorders.

Now we are able to bring this new approach to you!

When? - Starting in October

Cost? - £95 for entire 6 week course



CALL US TODAY – ONLY 12 PLACES AVAILABLE

Keywords: Counselling and Therapy, Weight Management

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