Health Living Workshop for the Portuguese Community

By: Health Champions Training  05/02/2011
Keywords: weight loss, Nutrition Training, weight

A healthy living workshops were held in Littlehampton, West Sussex in January 2011.  The aim of the workshops was to help improve the nutritional health of the Portuguese community with a focus on weight loss.

Topics covered during the workshops include;

healthy diet, how to improve physical activity, healthy cooking, cooking on a budget, understanding food labels, how to make healthy choices.

15 people attended the workshop who were referred by their local GP.

Keywords: cookery champions, health improvement, Nutrition Training, weight, weight loss,

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