Health Living Workshop for the Portuguese Community
Health Champions Training
weight loss, Nutrition Training, weight
A healthy living workshops were held in Littlehampton, West Sussex in January 2011. The aim of the workshops was to help improve the nutritional health of the Portuguese community with a focus on weight loss.
Topics covered during the workshops include;
healthy diet, how to improve physical activity, healthy cooking, cooking on a budget, understanding food labels, how to make healthy choices.
15 people attended the workshop who were referred by their local GP.
, health improvement
, Nutrition Training
, weight loss