SELF SUFFICIENCY II – Distance Learning Course
ACS Distance Education
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The content of each of the lessons is outlined below:
1.Diet & Nutrition
Introduction to good health, basic nutrition, food allergies, food combining, a well balanced diet.
2.Establishing a Kitchen Garden
Deciding food plants that can be grown in your garden, designing a productive garden.
Easy to grow vegetables, long cropping vegetables, culture for specific types of vegetables.
Cultural techniques for different types of fruits & berries, cross pollination
Equipment & techniques for jelly making & bottling.
6.Freezing & Drying
Harvesting and preserving techniques including freezing & drying
7.Producing Milk & Eggs
Milk from cows, sheep & goats, developing an egg production system, making cheese and
8.Growing & Cooking with Herbs
Selection and cultivation of culinary herbs, drying herbs, recipes for cooking with herbs.
9.Egg & Cheese Cookery
Storage and use of eggs & cheese, distinguishing different types of cheese,
cooking with eggs & cheese.
Growing sprouts, cereals, baking bread, etc.
Find out more at http://www.acsedu.co.uk/Courses/Permaculture-and-Self-Sufficiency/SELF-SUFFICIENCY-II-ASS101-197.aspx
Or email us at [email protected] for more information
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