LIFE COACHING – Distance Learning Course
ACS Distance Education
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The course is divided into ten lessons as follows:
Lesson 1 Introduction: Nature & scope of life coaching - Nature of life coaching, cognitive behaviour therapy, different approaches, the scope of life coaching.
Lesson 2 - Individual Perception - Psychology of self-perception, perceptual barriers, motivating clients to challenge their perceptions,
Lesson 3 - A Well Balanced Life - The inter-relationship between psychology and physiology, stress, the psychology of balance
Lesson 4 - Coaching Processes - Key coaching processes, assessment of the client's situation, dealing with emotions, setting goals, replacing negative habits with positive ones, leadership qualities in a life coach, imagination and enthusiasm, clarifying goals, recognition of limitations.
Lesson 5 - Coaching Skills -Understanding the communication process, body language, communication barriers, listening skills, assessing learning styles.
Lesson 6 - Coaching and physical well-being - Human nutrition, important factors in nutrition, physical well-being.
Lesson 7 - Coaching and psychological well-being - The psychology of self-esteem, stress management programme, identifying stressors.
Lesson 8 - Coaching Success - High achievement, coaching success, career guidance, managing your money, beginning a business.
Lesson 9 -Goal Setting - Values, aims and goals, types of goals, planning, future goals, steps for successful goal achievement, effort and attribution.
Lesson 10 - Review and Adjustment - Indications that a programme needs to be reassessed, client's lack of confidence, personality clash, over-achievers, health and safety issues,
Find out more at http://www.acsedu.co.uk/Courses/Psychology/LIFE-COACHING-BPS305-477.aspx
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