Jivamukti

By: Yoga Sweat  30/01/2014
Keywords: yoga classes, Jivamukti Yoga

Jivamukti classes are first and foremost 'theme' set classes focusing on a particularly relevant topic or issue pertinent to that month. This theme is explored through the class through a range of different forms of yoga; from simple breathing, to music, to adopting special positions, to meditation, Jivamukti is both a physical, spiritual and intellectual exercise.

Keywords: Jivamukti Yoga, yoga classes

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