JLL Kettlebells with Neoprene Covered Cast Iron 6kg to 24kg

JLL Kettlebells with Neoprene Covered Cast Iron 6kg to 24kg from JLL Fitness

By: JLL Fitness  12/03/2015
Keywords: lose weight, Gyms & Fitness Centres, fitness training

Kettlebells are extremely popular all over the world as they have the ability to help strengthen and tone a wide variety of muscles including the biceps, triceps, deltoids, trapezius, latissimus dorsi, quads, glutes, calves, hamstrings and core abdominals. Although they can be used in much the same way dumbbells are used, kettlebells are also extremely effective when combined with high-intensity training programs such as Crossfit and Circuits. Combining Kettlebells to your workout routine can help boost your cardio stamina and increase your endurance

Keywords: fitness training, Gyms & Fitness, Gyms & Fitness Centres, Kettlebell, Kettlebells, lose weight, personal fitness trainer, personal fitness training, strength training, weight, weight loss program, weight training

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