Personal training

By: Personal Best: Health, Fitness and Wellbeing  29/03/2011
Keywords: health, fitness, personal training

Chose a personal trainer to get more out of your time and efforts.  We have spent years studying and gaining experience so you don't have to!  We are confident that anyone no matter their condition can achieve improved health, fitness and/ or wellbeing. 

We offer:
- one to one training
- group training
- sports team services
- corporate services

Visit our personal training page at:

Keywords: fitness, fitness trainer, health, lose weight, Nutrition Training, personal fitness trainer, personal trainer, personal training, trainer, wellbeing

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Other products and services from Personal Best: Health, Fitness and Wellbeing

29/03/2011

Sports massage

- Injury rehabilitation - Improved range of motion - Improved flexibility - Reduced tension - Exercise advice - Stretching advice - Pain relief


Cancer exercise classes from Personal Best: Health, Fitness and Wellbeing thumbnail
29/03/2011

Cancer exercise classes

- Reduced fatigue - Improved injury rehabilitation - Improved strength - Improved stamina - Increased energy - Joining a social network - Specialist advice from and ACSM cancer exercise trainer