Low Self-Esteem Counselling

By: Counselling in Leamington Spa for Individuals and Couples  04/02/2011
Keywords: Counselling, Stress Counselling, Depression Counselling

What is Low Self-Esteem?
 The word 'esteem' comes from a Latin word that means 'to estimate'. Self-esteem is how you estimate yourself.
To do that, you need to ask yourself certain questions.
    •    Do I like myself?
    •    Do I think I'm a good human being?
    •    Am I someone deserving of love?
    •    Do I deserve happiness?
    •    Do I feel deep down that I'm an okay person?
People with low self-esteem find it hard to answer yes to these questions. Perhaps you are one of them. If so counselling may help.

What is Low Self-Esteem Counselling?
If you come to see me regarding low self-esteem we will explore how it may
have evolved, how it affects your day-to-day life, and how you would like things to change.
Once this is established we can use your sessions to develop the tools you need  to develop inner strength and self-belief. 

Keywords: Counselling, Counselling And Psychotherapy, Counselling Services, couple counselling, Depression Counselling, Panic Attacks, Stress Counselling

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