Overcoming Bullying Stress And Anxiety With Hypnotherapy
Quays Clinic of Hypnotherapy
stress, hypnotherapy, anxiety
Hypnosis Bullying Anxiety
After suffering from bullying at work many years ago for approximately five years, I discovered that the use of hypnotherapy and thought field therapy was a very valuable way of overcoming the misery that it caused. This workplace bullying brought about a whole spectrum of emotional upset that I couldn’t at the time control. These feelings almost destroyed my life and my marriage because I couldn’t understand what was happening to me and why the bullies were targeting me. I later discovered that the bullying was happening quite simply because I was very hard worker and the bullies felt threatened because people were coming to me for help and not them.
What Are The Effects Of Being Bullied?
Severe thoughts of revenge
Chronic stress and anxiety
Excessive alcohol consumption
Lack of personal hygiene and care
Thoughts of not feeling loved
Not being able to show love
I realized that the anxiety that I was suffering from was the hardest thing that I had ever had to deal with in my life. This stress and anxiety not only affected myself but my friends and family. To this day I don’t know how my wife managed to cope with the way that I was treating the people that I loved.
Instead of giving up I decided to fight back, which prompted me to study. I read Tim Fields book “Bully In Sight” which is a wonderful book that showed me all the different stages that people go through when they are being bullied and how to take away the power that the bullies thought they had over me. His book helped me to understand the difference between “neurotic bullies” and “psychotic bullies” and all about the many different stages to expect when the bullies start to attack you.
A good friend of mine encouraged me to learn all about self-hypnosis to change my habits, emotions and behaviors that were associated with the bullying. It didn’t take me very long to see the wonderful results as these physical feelings and negative thoughts changed. I then decided to learn as much as I could about hypnotherapy so I decided to train at the Northern College of Hypnosis to become a professional clinical hypnotherapist.
What Are The Different Types Of Bullying?
Social networking bullying
My Success In Defeating The Bullies
After successfully completing my hypnosis and hypnotherapy course I was awarded a “Distinction D.Hyp” in clinical hypnotherapy. I have since found that I can use my own experiences of being bullied to help others to overcome the same unwanted feelings and negative emotions that I suffered from. In my career I have helped many hundreds of people to successfully combat bullying and the horrible negative thoughts that are caused by bullying.
If you are looking to find hypnotherapy near Newcastle upon Tyne, Sunderland or Durham for help to beat bullying stress and anxiety give me a call because I can help you. I have a many years of experience and success in helping people to overcome bullying anxiety for good.
Pick up the phone and call me today
Ian Smith (Distinction) D.Hyp T.F.T C.I.S.H N.R.H U.K.C.H.O C.I.S.H M.A.A.H M.U.F.H
Quays Clinic of Hypnotherapy
Telephone: 0774 3353367.
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