Hypnotherapy Near Gateshead For Interview Anxiety
Quays Clinic of Hypnotherapy
hypnotherapy, hypnosis, hypnotherapist
Overcoming Interview Anxiety
If you have an interview coming up, chances are you will have interview anxiety. This is where you are so nervous about the interview; it could botch up your chances at the position. You want to appear confident at the interview and not like a weak and unprepared individual. Some people experience memory loss, are self-conscious, get dizzy, experience insomnia, and have a cracking voice during the interview. You may never overcome the anxiety entirely, but you can reduce it.
Research The Organization
Be well prepared before your interview. Find out all you can about the position, the interviewer, and the company. You should know of any recent news on the company and can find out on their website. Make sure to notice any operational changes such as a new CEO or growth of the company.
Use Your Social Media Resources
The best way to find the ins of a company is to use your social media resources. See if there is anyone, you can contact on LinkedIn to find out more about the position. They may have great insider information for you.
Thoroughly Know The Job Description
Make sure you understand the job description and what is being asked of you. If there are any skills that are required that you do not have, be prepared to explain how that will not be a problem. If time permits, brush up on learning that skill.
Visit Or Drive By The Company
Some people are nervous about their style of dress for an interview. They may feel they are over or under dressed. Some companies will tell you it’s a Friday dress down day. Don’t’ come too casual. A nice shirt and pants or skirt will do.
If you don’t have interview attire, take a drive by the company and see what others are wearing. Then you will have an idea of what you should have on. Contact a friend and see if you could borrow something if you need to. When in doubt, dress in a suit.
Get Plenty Of Rest The Night Before
Make sure to get plenty of rest the night before. If you feel so anxious that you can’t sleep, do something to put your mind at ease. If working out makes you tired, do that. Take a long walk or clean your home. You could also take a relaxing bath with lavender bath oils. If you truly can’t sleep, just laying down and resting will be better than staying up all night.
Interview anxiety can be overcome by following these steps. Finally, be well prepared and ready the next day. Plan to arrive 15 minutes early to find a parking spot, get inside the building, and take a quick peek at yourself in the mirror. Bring extra copies of your resume for any unexpected interviewers and one for yourself to review. Have your references in case you need to list them on your application.
Hypnotherapy Near Gateshead For Overcoming Interview Anxiety
If you are looking to find hypnotherapy near Gateshead, Newcastle upon Tyne or Sunderland in the North East of England clinical hypnotherapist Ian Smith can help you. Hypnotist Ian Smith is an Internationally respected therapist with many years of experience. Contact him today for further information.
Ian Smith (Distinction) D.Hyp T.F.T N.R.H U.K.C.H.O C.I.S.H M.U.F.H M.A.A.H
Quays Clinic of Hypnotherapy
Telephone: 0774 3353367.
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