The Mindful Self
anxiety, Counselling And Psychotherapy, cognitive behavioural therapy
Consultations are developed for non-clients. A consultation consists of discussion involving a specific problem or psychological conflict. Typical consultations involve minor coaching and problem solving.
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Individual sessions involve 50 minute discussions. Client controls the number of sessions.
These sessions are treated as conducted online or telephone discussions.
Group therapies are similar to individual sessions. However, groups will entail 4 to 7 people. The groups are typically specific
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