Motivation and Procrastination Workshop

Motivation and Procrastination Workshop from Gayle Joubert - Unlimited Mind

By: Gayle Joubert - Unlimited Mind  09/01/2011
Keywords: anxiety, personal development, behavioural therapy

 Motivation and Procrastination Workshop
.Times:-
 09h00 to 12h30. including a light breakfast! Friday 28th January 2011
What is Procrastination?
Procrastination is a complex psychological behavior that affects everyone to some degree or another.
On a basic psychological level, a few reasons for procrastination might be:
Low Self-Confidence
Being too busy with other unimportant, or seemingly urgent things.
Just being stubborn!
Deliberately delaying to try to control things or manipulate others.
Coping with Pressures - It's easier to put it off than deal with it and then have something else to have to cope with.
Frustration

Read more....or book here 

Keywords: anxiety, behavioural therapy, personal development

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