Personal Training

By: SouthWest London Fitness  10/02/2011
Keywords: fitness, personal training, lose weight

One-to-One personal training:

- Customised progressive workout program
- Customised nutrition review and plan
- Unlimited email and text contact
- Workout at home or in a park local to you

Choose between 1-3 sessions per week.

Keywords: Certified Personal Trainer, Diet Plan, fitness, Fitness Advice, fitness training, Home workouts, lose weight, personal training, womens fitness

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Nutrition Review and Plan

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Online Personal Training

- Free fitness analysis - Complete accountability - Tailor made programs - Done-for-you workouts - Constant motivation


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Group Training

- Drop a clothes size in 1 month - Affordable - Improve fitness - Extremely fun