Laura Bartlett Sport and Remedial Massage
massage, sports massage, Massage therapist
If you are training for an event, massage will reduce to time taken to recover between sessions allowing you to train harder. Regular massages will help to prevent overuse injuries as areas of tension can be identified and addressed before they develop and cause a problem. Maintenance massage will also ensure a good range of movement is maintained allowing you to maintain good form in your chosen sport and reducing your chance of injury.
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Rehabilitation massage will address conditions such as shoulder and neck pain, medial tibial stress syndrome, back pain and plantar fasciitis.
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