Transcendental Meditation with the Meditation Trust
stress, anxiety, depression
Learnt over a long week end by experianced independent teachers with the Meditation Trust.Ring 01843 841 010 for A FREE information Pack.
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Transcendental Meditation benefits the whole person. Like watering the root of the tree the whole plant gains the benefit. Unlike watering a leaf if we see it suffering. It is the most evidenced based technique and practiced by thousands of Doctors
The beneits are wide ranging covering the whole person, the psychology, physiology, sociology and enviroment. Simple, Easy and Effective.
Effortless Deep Relaxation Every Day Inner Calm, Stress Reduction DIY Self Development, Any one can do it. It works automatically.
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