Ayurveda Discovery Day Event

Ayurveda Discovery Day Event from For Balance Yoga & Ayurveda

By: For Balance Yoga & Ayurveda   22/05/2015
Keywords: health, Ayurveda, Health Fitness

Discover the diversity of Ayurveda at the beautiful Yogasp8ce on Sunday 20 September. The day is dedicated to introducing you to this holistic medical and health care system and its various facets. Learn about its individualistic treatment approach that requires tailor-made treatments and diet plan as per your “mind-body constitution”. Browse through a wide selection of herbal products ranging from food supplements to skin care, sample Ayurvedic food, find out about our empowering courses, attend talks, classes and taster treatments (extra cost) or simply absorb the atmosphere. All this comes to you for an investment of £50 for the day that includes lunch and admission to all classes and talks. The day is scheduled to run as below: 10am : Yagna – Opening fire ceremony 10.30 : An interactive talk introducing Ayurveda 11.30 : Simple adjustments to make your Yoga practice into an Ayurvedic one 1-2pm : Ayurvedic Lunch 2-2.45pm : Yoga Nidra and the power of resolve 3.30 – 4.15pm : Talk introducing Vastu & Colour Therapy 4.45pm : Mantra Meditation 5.30pm : Close

Keywords: Ayurveda, health, Health Fitness

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