6 Weeks Beginners Integral Yoga Course

6 Weeks Beginners Integral Yoga Course from For Balance Yoga & Ayurveda

By: For Balance Yoga & Ayurveda   02/04/2015
Keywords: yoga classes, yoga courses, beginners yoga

Mastered the basics? Take your practice further with this six week Beginners Integral Yoga course that offers more yoga postures and sequences. Get step by step instruction to learn challenging postures and variations. We also begin to bring a better awareness of the breath and use it to co-ordinate it with our practice.

The teachings and practices of Integral Yoga®, as taught by Sri Swami Satchidananda integrate the various branches of Yoga namely Raja, Hatha, Bhakti, Karma, Jnana and Japa Yoga to help one find inner peace and joy.

Yoga Teacher : Sri Swami Satchidananda

Ayurvedic Practitioner : Ratna Cordukes

Venue : Asana Health, 52A London Road, Kingston

Date : Monday, April 13, 2015

Time : 6:45pm

Cost : £10 per class

Keywords: beginners yoga, yoga classes, yoga courses, yoga training

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