exercise class

exercise class from Hippy Hippy Shake Bellydance

By: Hippy Hippy Shake Bellydance  09/01/2011
Keywords: dance classes, Church Hall, Belly Dance

An "exercise class" that is suitable for ladies of all ages, shapes and sizes. Hippy Shake Bellydance is more of a dance class than an exercise class so you get the fun of dancing with the benefits of an exercise class.  Bellydance core movements help loosen joints and tone muscles without putting strain on the body.  Shimmies add the aerobic element to get the metabolism going so you feel you have been to an exercise class without suffering from aches and exhaustion after.
Only £7 per class, drop in, or pay only £20 for 4 classes (classes must be taken consecutively).

Keywords: Belly Dance, Bellydance, bellydance classes, Bellydance for beginners, Bellydancing, Church Hall, dance classes, Egyptian Dance, Middle Eastern Dance,

Contact Hippy Hippy Shake Bellydance


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