By: PMA Personal Training  26/08/2013
Keywords: kettlebells Norfolk, kettlebells Suffolk, kettlebells Bury St Edmunds,

This very popular exercise will provide maximum fat burn and cardiovascular fitness, whilst also working the core muscles and toning you up. 20 minutes of kettlebells is proven to be as effective as 90 minutes conventional gym training!

Keywords: kettlebells Bury St Edmunds, kettlebells Diss, kettlebells Downham Market, kettlebells Newmarket, kettlebells Norfolk, kettlebells Stowmarket, kettlebells Suffolk, kettlebells Thetford,

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Kettlebells for maximum results in fitness and conditioning