Hypnotherapy CD for bedtime use to overcome insomnia
A good night’s sleep allows your body and mind to be renewed and re-energised. When left unhindered by conscious fretting, falling asleep is a natural process governed by your subconscious mind. This CD guides you into self-hypnosis, replacing worries with deep calmness, inner peace and contented drowsiness. You will float away in your imagination through a beautiful rainbow cloud, connecting with your spirit guide and remembering feelings of self-appreciation. With regular use, sleep is easier to achieve and less prone to disturbance. Fall asleep easily, as the gentle background music and soothing voice take you on a divine journey into the source of your wisdom.