Sports Massage Therapy

By: Tracy Woods Sports and Remedial Massage Therapy  21/09/2011
Keywords: MASSAGE THERAPY, sports massage, sports injuries

The massage is tailored to suite your need and presenting conditions. It enables a quicker road to recovery and to get you back into your sport. The treatment aids repair and reduces scar tissue in the muscle which may alleviate joint pain by tackling troublesome areas.  

Sports massage focuses on muscle systems used in athletic activities, combining Swedish style massage with trigger points and neuromuscular techniques to reduce soreness and help enhance power, endurance and flexibility.

Benefits of therapy include: faster recovery from micro trauma to muscles, increased flexibility and range of motion, relief from fatigue, reduced injury healing time, improved circulation, reduced muscle tension and cramping and inflammation post event.

Keywords: MASSAGE THERAPY, sport massage, sports injuries, Sports Injury Treatment, sports massage, sports therapy

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