Focused Hypnosis are a top ranked Sheffield hypnotherapy practice and can be called on 01143830123. Most people have been on a diet before. The way it tends to go is that you lose a little weight in the short term but the diet slips and you end up putting that weight back on (plus a little more sometimes!) The reason for this, in my opinion, is because these diets are contrived and created so you buy into someone else's programme which usually involves going to their weight loss training programme, eating their calorie controlled foods, buying their shakes for breakfast and lunch.
Hypnotherapy doesn't involve any of those things. What hypnotherapy does do is it works with your desires and goals and helps you to draw the shortest, straightest line between where you are at right now and where you want to be.
You know which foods are not so good for you and you know which foods are really good for you but you probably struggle to ignore the unhealthy ones and to eat more of the healthy ones. This is where hypnotherapy is a million times better than every fad diet you have ever been on. Do you think you would be more healthy if you had no desire for unhealthy food? Do you think you would be slimmer if you had smaller portion sizes? Do you think you would be more toned if you were more inclined to be a bit more active?
Hypnotherapy can help you to achieve all these things. Hypnotherapy can enable you to change your relationship with food to something that it more appropriate, more healthy and more natural. Instead of fighting the urge to eat half a packet of biscuits you could have one once in a while with a cup of tea and stop after just one! Find out how my individually tailored approach could help you to be more healthy, more happy and more toned....the natural way.
Find more information on the Focused Hypnosis Sheffield hypnotherapy website here