Pregnancy Relaxation Hour

Pregnancy Relaxation Hour from You, Me and Baby

By: You, Me and Baby  13/07/2015
Keywords: antenatal classes, Birth Preparation, Ante Natal

A fantastic opportunity to enjoy the benefits of Natal Hypnotherapy and meet other pregnant women. The sessions can be attended at any time throughout your pregnancy as they do not focus on the birth but general well being, eating and sleeping well, bonding and managing stress. Each session will incorporate a half an hour Natal Hypnotherapy session which is changed weekly and focuses on one of the above pregnancy related issues. During the session, I will teach you the same breathing, relaxation and visualisation techniques that you will use during the birth. Towards the end of the session we will have a chance to discuss any issues or concerns and chat to other mums to be over a drink.

Keywords: Ante Natal, antenatal classes, Birth Preparation, child birth, hypno birthing, Hypnobirthing Classes

Other products and services from You, Me and Baby

Natal Hypnotherapy (Hypnobirthing) Workshops from You, Me and Baby thumbnail

Natal Hypnotherapy (Hypnobirthing) Workshops

Natal Hypnotherapy teaches you a set of tools and techniques which can help you overcome fear; increase trust and confidence in your body; learn to relax deeply; stay calm no matter what is going on around you; and protect yourself from negative thoughts. By doing all these things, you will approach birth with all you need to trust your body and help you give birth instinctively, regardless of where you give birth to your baby.