Hypnotherapy in Taunton
Marlborough House Therapy Centre
hypnotherapy, personal development, stop smoking
What is hypnotherapy?
Sometimes you may feel you
are working against yourself. However hard you try, you are confronted
with a problem you simply cannot solve on your own. And you don’t know
where to turn for help and support.
Hypnotherapy is a safe,
established therapy with a proven track record in helping people to
overcome problems they have been struggling with. It can help you regain
control of your life, enabling you to change the behavioural habits
that are holding you back and empowering you to rethink unhelpful or
negative emotions and beliefs. Hypnotherapy enables you to make better
choices – it’s rather like getting a software update!
What to expect
we need to know all about you, so during our consultations we’ll ask
you a wide range of questions about your lifestyle, diet, likes and
dislikes, and medical history.
Using the proven techniques of
hypnosis, the skilled hypnotherapist explores your unconscious,
identifying and ‘reprogramming’ the inner parts of your mind that are
resisting change and inner growth and holding you back from solving your
problems and achieving your goals.
The techniques that
Marlborough House hypnotherapists employ include traditional hypnosis,
guided imagery, visualization, and cognitive psychology. The trance-like
state you may experience should make you feel wonderfully relaxed, with
your mind free of distractions. But don’t expect to necessarily
experience the deep sleep that most of us associate with hypnosis. Many
of the people we successfully treat here at Marlborough House tell us
they are not certain whether they were hypnotised or not during their
sessions. The trance is simply a state between alertness and sleep.
Who and what we treat
it’s time you lost some weight, or you may have a phobia, such as fear
of flying. Or perhaps you are suffering anxiety and stress, or disabling
panic attacks. Maybe you are desperate to rid yourself of a bad habit
or addiction such as smoking. You may be lacking self-esteem, wishing
you had the confidence to make that after-dinner speech. Possibly you’ve
a driving test or an examination coming up and you are feeling nervous
and unsure of yourself. Hypnotherapy, with its positive visualisation
techniques, can help you overcome these and many other limiting
conditions, giving you renewed confidence to attain your full potential.
, Depression Counselling
, fears and phobias
, Neuro Linguistic Programming
, pain management
, personal development
, stop smoking
, Stress Counselling