psychotherapy, counselling, stress management, counselling psychology, CBT, EMDR
Living Relaxed Counselling
Counselling, stress, anxiety
Maureen is a very experienced counsellor/psychotherapist who has worked therapeutically in the health sector, education, industry and privately. Within those 20 years I have provided therapeutic help for adults and young people with a range of difficulties.
I provide a professional, confidential service based on real and unconditional acceptance, warmth and collaboration with you - always the most important person in the process.
At the initial visit we engage in a mutual assessment process which allows:
* you the opportunity to explore what it is like to be in a therapeutic interaction with me, and
* enables me to listen carefully to your needs and to talk with you about how we might help to address your concerns.
My principal expertise is working with relationship issues and with the aftermath of experiences that have been experienced as traumatic - even if in a small and insignificant way. I also work with people who are experiencing emotional exhaustion and confusion.
It is a truism that 'life happens' and we cannot construct it to our liking. Consequently our work together aims to help you to manage your emotions and life positively and to deal with the difficult aspects in a ballanced and psychologically healthy way.
, communication skills
, Depression Counselling
, emotional problems
, general unhappiness
, Professional Therapists
, Stress Counselling