couples counselling, relationship therapy, trauma therapy, coaching

By: Living Relaxed Counselling   02/12/2010
Keywords: Counselling, stress, anxiety

Counselling, therapy or coaching are all ways of increasing your understanding of yourself and your relationship with those around you. At time in our lives relationships with friends, colleagues or partners can become challenging. At those times, try as you might, it may be difficult to see the wood from the trees and therefore you may get stuck and not be able to make progress or facilitate the change that would be helpful. That is the value of counselling, therapy and coaching. They help you to stand back and look at issues and yourself so that you can identify and bring about the changes you need.

Following a period of counselling therapy or coaching - when you have addressed your concerns and your painful often confused feelings you will feel less anxious or depressed and will adopt a positive approach to life.

Keywords: anxiety, communication skills, Counselling, depression, emotional problems, general unhappiness, grief, Professional Therapists, psychotherapy, relationship, stress, Stress Counselling, Trauma,

Contact Living Relaxed Counselling


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