Alexandser Technique Lessons from experienced teachers of the Alexander Technique

Alexandser Technique Lessons from experienced teachers of the Alexander Technique from Alexander Technique Lessons

By: Alexander Technique Lessons  08/07/2009
Keywords: Music, stress, teachers

Alexander Technique lessons can help you to improve performance in activities such as riding, music, sport and dance, and indeed everything we do from washing the car to sitting at a computer. Poise and ease of movement affect the outcome of everything we do:- Many health problems arise from poor use of ourselves and we have to wonder whether we just get a bad back, RSI, bad posture, and other modern ailments, or whether they arise because of what we are doing to ourselves.

Keywords: back pain, depression, migraine, Music, music lessons, Posture, RSI, sciatica, stress, teachers