Hedgehog House is also home to the Glastonbury Dojo, a dedicated therapeutic space for the practice of Zen Shiatsu and Yoga.
A relaxing, restorative treatment which is
beneficial to health. Sessions take place at floor level on a futon with
the client wearing light, loose clothing.
In each session the shiatsu practitioner may use the following 3 techniques:
1 - relaxed perpendicular pressure to key points and areas in the body.
2 - gentle stretching of the limbs to stimulate the energy pathways (meridians).
3 - mobilisation of joints.
Regular sessions help to prevent the build up of stress in our daily lives and are deeply relaxing.
A course of treatments will give profound benefits such as:
- improvement of breathing
- better posture
- improved circulation
- easing of tensions and stiffness
- well being and relaxation
- restoring and balancing ene