Sports Massage from Ideal Fitness
Ideal Fitness Personal Training
MASSAGE THERAPY, sports massage, body massage
A sports massage from Ideal Fitness is a deep tissue massage specifically for the management of excessively tight muscles. Your sports massage from Ideal Fitness will rejuvenate your stiff or injured muscles assisting you with pain management and allowing you more freedom of movement .
Before your sports massage from Ideal Fitness it is essential to carry out a full health assessment prior to undertaking treatment. Treatment can usually take between 30 and 75 minutes.
, MASSAGE THERAPY
, sports massage