Sports Massage from Ideal Fitness

By: Ideal Fitness Personal Training  10/01/2010
Keywords: MASSAGE THERAPY, sports massage, body massage

A sports massage from Ideal Fitness is a deep tissue massage specifically for the management of excessively tight muscles. Your sports massage from Ideal Fitness will rejuvenate your stiff or injured muscles assisting you with pain management and allowing you more freedom of movement . 

Before your sports massage from Ideal Fitness it is essential to carry out a full health assessment prior to undertaking treatment. Treatment can usually take between 30 and 75 minutes.

Keywords: body massage, MASSAGE THERAPY, sports massage

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