Meditation Courses for Beginners

By: Oxford Meditation Centre  10/09/2014
Keywords: meditation, Meditation Classes, meditation courses

The Oxford Meditation Centre is a non-religious organisation that was set up in 2014 to provide meditation courses for beginners in central Oxford. The Centre does not promote any one particular form of meditation over another but seeks to provide an overview of the options available to students. The Centre aims to deconstruct the meditation process and present it in a way that is accessible to everyone. With this in mind, the course provides an introduction to the basic techniques, exercises and philosophies that underpin all the major schools of meditation in a friendly and relaxed atmosphere. By the end of the course participants will possess the requisite knowledge and skills to set up their own regular meditation practice.

Keywords: Beginners meditation course, learn Meditation, learn to meditate, meditation, Meditation Centre, Meditation Classes, meditation courses, Meditation Practice, Meditation Teacher, Meditation Techniques,