DNAFit Genetic profiling
DNA Fitness and diet testing, Genetic Fitness and diet,
What can DNAFit do for you?
Our genes make us who we are, so naturally they impact every aspect of our health. Understanding your DNA will help you live a healthier life.
• Find the right diet for you
Lose weight with a personalised diet plan based on your DNA
• Explore your natural ability
Exercise according to your personal genetics
• Personalised training plans
We can tailor make training programmes according to your DNA
Losing weight starts with...knowing the right diet for you!
• The best possible diet
Identify exactly which diet is best for your body.
• Diet plan, menus and recipes
Your test includes a personalised diet plan with menus and recipes.
• Also includes exercise guidelines
Learn how much exercise is right for you, to accompany your diet.
What the test tells you:
• Whether you would benefit more from endurance or power exercise and where you fall on a scale
• What your risk of soft tissue injury is
• How long you need to recover between exercise sessions
• What type of diet should work best for you
• How much exercise you need to do to lose weight
Famous gene variations we test for:
• FTO – often called the ‘fat gene' increases the production of a hormone called Ghrelin, believed to increase hunger for fatty foods in particular
• ACTN3 – the ‘elite athlete gene', one of the most researched genes in relation to elite sporting performance
• 30 genetic variations linked to metabolism and athleticism
Other functions tested:
• How an individual absorbs and metabolises fat from their diet
• How an individual's metabolism regulates itself
• Insulin sensitivity
• Exercise responsiveness.
Here is how it works
• Order your DNAFit Diet test now from RJM Performance.
• We will collect your saliva samples with the provided collection kit and send them to our laboratory for analysis.
• We provide you with a personal report and diet plan in approximatly 10 working days after receipt of your samples.
• Prices start at £249 for a DNAFit test, (diet and fitness programmes vary and depend on the goals of each client).
• For further information please contact us.
DNA Fitness and diet testing
, Genetic Fitness and diet