Hypnotherapy

Hypnotherapy from The Paloma Centre

By: The Paloma Centre  07/12/2008
Keywords: weight loss, hypnosis, relaxation

 Based upon the totally natural process of hypnosis this gentle therapy has many uses, either as a therapy in itself or as a supporting function to other behaviour or attitude-changing techniques and therapies. Used by many people to help break habits such as to stop smoking or lose weight, or to overcome phobias such as fear of flying or of insects, Hypnotherapy may also be simply used as an exercise in profound relaxation, either as a part of everyday life or to overcome specific, short term, stress-producing situations such as school or driving examination nerves or even attending the dentist.

Keywords: anger management, fears and phobias, hypnosis, Low self confidence, Panic Attacks, relaxation, stress management, weight loss