Boxercise

By: Boxercise  06/02/2013
Keywords: fitness training, toning, Boxercise

Boxercise is a group fitness class combining basic boxing skills with aerobics and circuits. I always use music, my Boxercise classes are for beginners, so if you want to try something different this could be what your looking for it combines a cardio workout with toning and core work.

Keywords: Boxercise, fitness training, toning