Self-Help CDs

By: Julietta Marquez - Clinical Hypnotherapist & EFT Practitioner  25/02/2011
Keywords: weight loss, stress, personal development

Do you find it difficult to remain calm during times of stress?
The Inner Calm CD will help you de-clutter your mind of all your worries, stresses and problems. Repeated listening will help you anchor calmness in to your subconscious mind and teach you how to deal with life’s challenges in a more relaxed and calm manner.

The Inner Confidence CD will help erase all your negative thoughts from your subconscious mind, replacing them with empowering and positive messages. You will be taken on a journey that will enable you to really feel, hear and see what it’s like to be truly confident and relaxed. Each time you listen to the CD your inner confidence will increase, allowing you to achieve all that you want to be.

If you have made the decision to lose weight then this CD will help you achieve your goal.
You will be able to program your mind to make healthier food choices, eat smaller amounts and increase your motivation for exercise. The subliminal messages contained in this CD will help you feel healthier, fitter and slimmer, while the visualisations will help you to see yourself at your ideal body weight and size.

Keywords: alternative therapies, complementary health care, complementary therapies, Confidence, Increase Confidence, lose weight, personal development, Public Speaking, Self-esteem, Shyness, stress, stress management, stress relief, weight, weight control, weight loss

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