Stop smoking Free consultation and booster session in the first 30 days if needed.
Anyone can stop smoking without any help at all. People have and do stop all the time.
When cutting down or stopping give yourself something to do. For example take 3 deep slow breaths. Do this just before you have a smoke then start to cut down. Distance yourself from smokers for the first couple of weeks. This will help, avoiding temptation and people offering you one.
For extra help come and have a stop smoking session of hypnotherapy. It is not uncommon to stop completely with just one session, but I offer a free booster session to those who need it within the first 30 days.
Start the new year with a new you. Stop smoking!