Body and Fitness Transformation

Body and Fitness Transformation from Alex Thomas Personal Training

By: Alex Thomas Personal Training  20/06/2014
Keywords: weight loss, lose weight, personal trainer

‘I have been training with Alex twice per week for just over 5 months now and I have been really impressed with his training and delighted with the results I have achieved – I’ve lost 18 lbs and 19 inches, plus seen a huge improvement in my strength and general fitness. I would highly recommend Alex as a trainer; he’s motivating, very knowledgeable and knows how to push you to achieve your goals. He has also achieved the impossible – he’s made it possible for me to enjoy going to gym! I’m now happy with my weight and shape but I certainly intend to continue working with Alex towards new goals – including dead lifting my own bodyweight!’ Dr Katy Enfield, Microbiologist.

Keywords: fitness training, lose weight, Nutrition Training, personal fitness training, personal trainer, weight loss, Weight Management

Contact Alex Thomas Personal Training

Email

Print this page

Other examples of best work from Alex Thomas Personal Training

Body and Fitness Transformation from Alex Thomas Personal Training thumbnail
20/06/2014

Body and Fitness Transformation

After a period of steady weight loss I found that I’d hit a brick wall. I felt that I needed


Body and Fitness Transformation from Alex Thomas Personal Training thumbnail
20/06/2014

Body and Fitness Transformation

Having worked with Alex throughout much of my weight loss journey, I can thoroughly recommend him as a personal trainer.


Body and Fitness Transformation from Alex Thomas Personal Training thumbnail
20/06/2014

Body and Fitness Transformation

"I have always struggled to get weight off and keep it off in the past; despite trying to eat right