Sports/Remedial Massage & Beauty
Massage is often used to help physical health as well as inducing a feeling of deep relaxation and well-being. It helps to alleviate the build up of stress and tension in the muscles from everyday use. There are different types of massage available. Holistic massage uses massage techniques specifically aimed to relax your muscles, as the oxygen flow to your muscles is increased which helps the body remove the build up of toxins. Sports Massage is a much deeper massage, one of the most effective methods to release muscle tension and restore musculo-skeletal system.