Personal Training

Personal Training from Progressive Training Systems

By: Progressive Training Systems  14/08/2010
Keywords: martial arts, personal training, Gyms & Fitness Centres


Progressive Training Systems is exactly as is states, we use diverse and innovative training methods to progress our clients to exceed their previous limits.

It doesn't matter if you are new to exercise, or a professional athlete, young or old, our safe and effective training style can help you to become stronger and fitter in both body and mind.

We specialise in:

Antenatal/Postnatal Exercise

Older Adults Exercise

Exercise for Medical Conditions (GP Referral)

Nutritional Advice


We are also highly experienced in:

Mixed Martial Arts

Children’s Exercise

Strength Training

Cardio Conditioning

Keywords: Certified Personal Trainer, Fitness Advice, fitness instructor, fitness training, Gyms & Fitness Centres, martial arts, Nutrition Training, personal fitness trainer, personal trainers, personal training, weight loss programs, weight loss training

Contact Progressive Training Systems


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