lose weight, meditation, Stress Counselling
Mindfulness Based Stress Reduction Courses as pioneered by Jon Kabat-Zinn.
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Mindfulness meditation courses in Northampton 8 week mindfulness based stress reduction course.
Mindfulness lessons one to one tuition in the comfort of your home or place of work.
meditation classes leading to mindful living.
Meditation Classes in Northampton.
The MBSR course schedule consists of nine weekly classes with the first session being an initial consultation and orientation
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