Pilates group classes and Private Pilates sessions

Pilates group classes and Private Pilates sessions from Jane Fletcher Pilates

By: Jane Fletcher Pilates  01/01/2016
Keywords: quality, Flexibility, balance

Hello and welcome to Jane Fletcher Pilates, offering you a range of weekly Pilates classes or private Pilates sessions. Pilates is a fantastic form of exercise that helps you to keep fit and healthy, and is suitable for everyone, whatever your age, fitness level, or time in life - improving your posture, general well-being, flexibility and certainly increasing your core strength! My weekly Pilates classes take place in Market Harborough, East Farndon and Medbourne in Leicestershire, and in Cranford and Broughton in Northamptonshire. These classes include Beginner level, Improvers, Mixed Ability, and Lifelong Pilates which are especially designed for the young at heart 65+ age group. If you prefer private Pilates sessions, with one to one tuition, these can be booked at my studio or at at a venue of your choice. Or perhaps you may like to share your private Pilates session with a friend, or even book your own private small group classes for between 3 - 6 people outside of the normal timetable. Whatever you choose to do you will receive the guidance and personal attention you need to make the most of taking part in Pilates classes and private sessions that are carefully planned, focus on quality of movement and most of all ensure that you will leave feeling much better than when you arrived! So, whether you want to return to fitness, alleviate any niggling aches and pains, have a healthier back, or simply do Pilates because you already know how beneficial it is - all you need to do is contact me today to find out more. I look forward to you joining Jane Fletcher Pilates.

Keywords: back injury, back pain relief, balance, co-ordination, East Farndon, Flexibility, healthy back, hip pain, Injury Management, Leicestershire, low back pain, lower back pain, Medbourne, mobility, Neck Exercises, Neck Pain Relief, niggling aches and pains, one to one tuition, pain management, pilates, Pilates for Dancers, Pilates in the workplace, quality, Stiff Back, Tennis Elbow, Toned Muscles,

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Pilates Classes

High quality Pilates classes taught by former ballerina of the English National Ballet offering individual and personal attention to all clients in south Leicestershire and Northamptonshire