Personal Training

Personal Training from Optimum3 Personal Training

By: Optimum3 Personal Training  06/05/2015
Keywords: personal training, lose weight, personal trainer

Welcome to Optimum3 personal training. We provide expert personal training & nutritional advice which guarantees results. As personal trainers we love nothing more than seeing our clients looking, feeling and performing better in their day to day lives. How do we do it? Our ethos is simple… Eat Well Nutrition is a huge part of what we do. When it comes to looking and feeling great you need to be eating the right things and fuelling your body accordingly. Here at Optimum 3, our personal trainers have a cutting edge approach that works and it’s really easy – no calorie counting or going hungry! Move Well The key to unlocking your body’s full potential is getting you moving functionally and freely. Our personal training expertise cover weight management, body transformation, fat loss, improving performance, and strength & conditioning. Live Well Nobody’s routine and lifestyle is the same. Therefore, we get to know our clients in depth and cater their training programmes and nutrition to suite their life . Our personal trainers are also here to help clients make the correct lifestyle choices and shake those bad habits!

Keywords: build muscle, Certified Personal Trainer, Fat Loss, Fitness Advice, fitness trainer, fitness training, lose weight, personal fitness trainer, personal fitness training, personal trainer, personal training, Weight Management

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Other products and services from Optimum3 Personal Training

Eat Well from Optimum3 Personal Training thumbnail
08/09/2010

Eat Well

Body Transformation, Fat Loss, Detox, Energy & Vitality, Identify Hidden Food Intolerances, Food Diary. It’s really easy! There is no calorie counting, going hungry, and it’s a radically cutting edge approach that works.


Move Well from Optimum3 Personal Training thumbnail
08/09/2010

Move Well

We provide expert personal training & nutritional advice which guarantees results. We love nothing more than seeing our clients looking, feeling and performing better in their day to day lives.