New yoga for beginners classes starting June

By: YogaNorfolk  29/05/2012
Keywords: fitness, mental health, weight loss

Do you want to improve your flexibility? posture? strength? do you want to learn new tools and techniques for managing aches and pain? Are you wanting to return to yoga after having time away from practicing? do you want to de-stress, learn to relax, renew, energise your mind and boy. If you answered yes to any of these questions 'yoga for beginners' could be just for you. 

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