Sport Massage

By: The Studio Norfolk  26/01/2013
Keywords: back pain, sports massage, Indian Head massage

Massage is the most effective therapy for releasing muscle tension and restoring balance to the musculo-skeletal system. Received regularly this can help both athletes and the general public to prevent injuries, which might otherwise be caused by overuse. A constant build up of tension in the muscles from regular activity may lead to stresses on joints, ligaments, tendons, as well as the muscles themselves.

These muscle imbalances may develop and often go undiagnosed until they are serious enough to cause you discomfort or impede performance. The skilled massage therapist will be able to detect variations in the soft tissues and by using the correct techniques, help you maintain a much healthier physical state.


Anne also offers Indian Head Massage for a completely relaxing treatment relieving stress and tension.  This treatment also suits anyone with neck or shoulder pain who does not find relief from deep tissue massage.


As a Regional Director for the Sport Massage Association Anne offers sport massage to the general public and also gives support to other sport massage therapists in the Norfolk area.

Keywords: back care, back pain, back pain relief, Deep Tissue Massage, Indian Head massage, lower back pain, Massage therapist, Neck Pain Relief, Posture, remedial massage, sports massage, Stiff Back, swedish massage, therapeutic massage

Other products and services from The Studio Norfolk


Hot Stone MAssage

Hot Stone Massage is a lovely way to relax with the heat of the stones enabling muscles to completely


Hot Stone Massage

Hot Stone Massage is a completely relaxing experience with the warmth of the stones enabling the massage to relax


Bio Mechanic Assessment

Why consult a biomechanics coach? Recurrent injury . If you have a recurrent injury, our Biomechanics Coach will be


Personal Training

Personal Training is a great way to achieve your fitness and lifestyle goals. I will work with you, individually or


Indian Head Massage

Try Indian Head Massage as either a stand alone treatment or with sport massage. This is the perfect way


Fitness Yoga Classes

A contemporary approach to an ancient art. Developed to incorporate modern research and make every element validated from a


Pilates Classes

Pilates classes for small groups of up to 5 people ensuring correct technique and optimum results.  Classes also include Biomechanic