Bio Mechanic Assessment

By: The Studio Norfolk  26/01/2013
Keywords: balance, back pain relief, biomechanics

Why consult a biomechanics coach?

  • Recurrent injury. If you have a recurrent injury, our Biomechanics Coach will be able to determine whether there are any biomechanical problems that may be causing it to occur repeatedly; a series of exercises would then be prescribed, to help minimise the risk of recurrence.
  • Pain. If you experience pain, for example when running, sitting at a desk or working in the gym, a biomechanics coach can establish whether that pain has a biomechanical cause. If so she can then prescribe remedial exercises to treat the pain.
  • Optimal performance If you are looking to improve your performance in a particular sporting or physical task, then our Biomechanics Coach will be able to prescribe tailored exercises to help you achieve your goals.

Keywords: back care, back pain relief, balance, biomechanics, Functional Fitness

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